Health

Hygiene Habits You Should Help Your Kids Develop Early

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Parents have a lot of responsibility when it comes to caring for their children. One of the most important responsibilities that can have lifelong impact is helping them develop healthy hygiene habits. Having good hygiene is important for social relationships as well as personal mental and physical health.

Hand Washing

Hand washing has gotten a lot of attention over the better part of the last two years thanks to the coronavirus pandemic. Even after the pandemic ends, properly washing your hands remains essential to preventing the spread of germs. After all, there are a lot more illnesses out there aside from COVID-19 that you don’t want your child catching. Teach them to scrub their hands using soap and water for at least 20 seconds before rinsing them off well. Help them understand when they should wash their hands as well.

Brushing Teeth

Some animals like sharks and alligators can regrow teeth multiple times. Humans, on the other hand, cannot. We’re stuck with only two sets of teeth, which means that it’s crucial to take good care of them. That means eating tooth-healthy foods, avoiding foods that stain teeth, drinking plenty of water, and brushing at least twice and flossing at least once every day. Some young children struggle with brushing their teeth, finding it an unpleasant process. Making brushing teeth fun can help kids find it more enjoyable.

Bathing Themselves

Kids don’t get smelly quite the way people who have gone through puberty do, but it’s still important for them to bathe on a regular basis. Learning to wash themselves regularly helps them keep their hair and skin healthy, in addition to not getting too smelly. In order for children to bathe themselves, they need to be able to reach their body easily and have enough balance that they’ll be able to wash without falling over. Teach them how to set up everything they need for their bath, adjust the water temperature, rinse, soap up, rinse off, rinse the cloth they’ve used, shut off the faucet, drain the tub, dry off, and hang up their towel. It’s important to understand that the frequency with which bathing should happen will increase over time, especially once they hit puberty.

Every parent should help their child develop good personal hygiene habits. It will be necessary at first to perform these tasks for them, but the older and more capable they become, the more of the job becomes their responsibility. Eventually you’ll be able to stand back and let them handle everything on their own, which will serve them well for the rest of their life.

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