How to Take Care of Yourself After Having Wisdom Teeth Removed


Getting your wisdom teeth removed is an important part of keeping your teeth healthy. However, the recovery period can be intimidating for a lot of people, especially if you don’t know what to expect. These are some of the most important ways to help you take care of yourself after having your wisdom teeth removed.

Be Careful What You Eat

As minor and normal as it is to have your wisdom teeth removed, it is still a surgery. As such, you’ll have quite a bit of sensitivity for at least the first few days after the procedure. During this time, it’s important to be careful with your diet for a few reasons. First, you’ll be in a lot of pain if you try to chew hard foods. It’s also important to avoid foods that easily get stuck between your teeth. If food particles get stuck in your stitches, or residue remains in the mouth, you can develop an infection in these areas. This is why it’s vital that you regularly flush out those areas with saline. Most people find the most success focusing on things like ice cream, pudding, or smoothies for the first few days.

Reduce Pain and Swelling

Because you have just gone through surgery, you will experience some pain and swelling after getting your wisdom teeth removed. Reducing this pain and swelling is a big part of taking care of yourself after the procedure. For the pain, be sure to pick up the prescribed pain medication your oral surgeon recommended as soon as possible. It’s incredibly uncomfortable once the anesthetic wears off, so it’s important to have pain medication ready to go. Keeping a bit of food in your stomach is also important to help the pain medication work. For the swelling, keep that area cold. An ice pack can help reduce inflammation after a dental procedure. If you notice any unusual symptoms or causes for concern, be sure to contact your doctor immediately.


The most important thing you can do for yourself after getting your wisdom teeth removed is to give yourself the time to recover. Getting your wisdom teeth removed is a serious surgery, and your body needs time to rest and heal. Don’t push yourself to get back to old routines too quickly. Giving yourself adequate time to rest, relax, and heal will help ensure that you recover quickly.

It’s important to take care of yourself after getting your wisdom teeth removed. It’s an intense process for your body to go through, and taking good care of yourself makes all the difference in your recovery. After getting your wisdom teeth removed, be sure to give yourself the time and resources you need to heal and recover.

Check out this article on common dental procedures you might have as a teen!

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