Developing bad habits is easy, and stopping those habits only gets harder the longer it is in place. Helping your kids to develop good habits and stop bad habits they may have formed will help them in the long run. Here are a few bad habits that you should help your children to overcome.
Coughing with Their Mouth Uncovered
While some habits are just annoying or uncommon, coughing with your mouth uncovered can spread illness and is generally a bad idea. That’s why it is important to help your children to get rid of this habit and develop a new habit of always covering their mouth when they cough. According to Norton Children’s, the best way to do this is to simply encourage them to cough into their elbow. It can help to have a conversation about germs and how coughing into your elbow can help those germs not spread. This new habit can also help your children to think more about helping others and being a part of a community.
Thumb sucking is one of those habits that can seem really cute at first but can actually lead to problems for your child in the long run. While it may seem harmless, thumb sucking has a negative impact on your child’s teeth and overall dental health. According to Showtime Smiles, thumb sucking can cause misaligned teeth or a poorly developed bite. Breaking this habit can be a huge challenge because it is a source of comfort for many kids. One way to combat that is to offer them a new source of comfort that is healthier to use in its place.
Spending too Much Time with Screens
Screen time can be a helpful tool and there are tons of educational and useful things for your children to learn online. However, too much screen time can lead to issues for any kids and make it more difficult for them to spend time on other tasks. According to Let’s Move, helping your kids to minimize their screen time habit may seem overly difficult, but it doesn’t have to be. By giving your child other fun options, you can help them decrease their screen time and spend more time outside without them even noticing.
Everyone picks up bad habits from time to time but helping your kids to get rid of those habits and replace them with healthy ones is an important part of parenthood. When your children understand the reason behind changing their behavior, it is a little easier for them to handle. That’s why it is important to talk to your kids about changing their habits throughout the process.
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