Food Health

10 Reasons to Cut Out Sugar From Your Diet

3. Sugar Promotes Obesity

A normal amount of sugar can be processed by your liver and stored for further use. Too much, though, and your liver will panic and turn it into fat.


  • Jeff Wilson

    Sugar is bad for you. Hard to believe people used to pirate this stuff when it’s actually so unhealthy for us that it’s literally been the cause of countless deaths since its discovery. Need a little more motivation to kick it out of your diet completely? Here are a few of the most daunting reasons!