Food Health

10 Reasons to Cut Out Sugar From Your Diet

5. Sugar Promotes Insulin Resistance

Besides being the first step towards suffering from diabetes, insulin resistance can also signal other disorders such as the metabolic syndrome, which basically makes insulin useless.


  • Jeff Wilson

    Sugar is bad for you. Hard to believe people used to pirate this stuff when it’s actually so unhealthy for us that it’s literally been the cause of countless deaths since its discovery. Need a little more motivation to kick it out of your diet completely? Here are a few of the most daunting reasons!