Food Health

10 Reasons to Cut Out Sugar From Your Diet

7. Sugar Helps Cholesterol and Fat

It’s been proven that sugar impairs the proteins lipoprotein and albumin. Those two help the body deal with bad cholesterol and fat.


  • Jeff Wilson

    Sugar is bad for you. Hard to believe people used to pirate this stuff when it’s actually so unhealthy for us that it’s literally been the cause of countless deaths since its discovery. Need a little more motivation to kick it out of your diet completely? Here are a few of the most daunting reasons!