Food Health

10 Reasons to Cut Out Sugar From Your Diet

9. Sugar Destroys Your Teeth

Indirectly but still worth mentioning. Sugar sticks to your mouth, allowing bacteria there to feed on it, gain energy, and attack your teeth. Not cool.


  • Jeff Wilson

    Sugar is bad for you. Hard to believe people used to pirate this stuff when it’s actually so unhealthy for us that it’s literally been the cause of countless deaths since its discovery. Need a little more motivation to kick it out of your diet completely? Here are a few of the most daunting reasons!