Food Health

10 Reasons to Cut Out Sugar From Your Diet

1. Sugar Causes Diabetes

You may think this is obvious. It is. Still, it’s worth stating that while Type I and Type II diabetes are two of the most common diseases in the US, it’s by far the most preventable. All you have to do is not eat sugar. So why not start today?


  • Jeff Wilson

    Sugar is bad for you. Hard to believe people used to pirate this stuff when it’s actually so unhealthy for us that it’s literally been the cause of countless deaths since its discovery. Need a little more motivation to kick it out of your diet completely? Here are a few of the most daunting reasons!